Every week, we get a handful of new clients into our training facility. As we are evaluating them, it is very easy for us to see who has been to…
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We have discussed at great length the necessity of bat speed here at the ABPA. Bat speed can be measured in terms of exit velocity of the baseball off the…
Baseball is known as an individual sport played in a team setting with team concepts. While being a good teammate and team player are absolutely critical to having a winning…
Being active on the base paths is key to putting pressure on the defense, disrupting their game, and helping your offense. You do not have to be a speed guy to…
Do some guys really make you mad because you work and work and work, yet they seem to out hit you? Have you ever thought about what they do differently…
Today, I’m discussing why you need to focus on swinging the bat as hard as you can instead of focusing on perfect mechanics. Remember, you end goal is to hit…